Personal Training - 1 Hour
Personal Training - 1 Hour
from CA$70.00
Purchase some high quality personal training with one of the amazingly qualified CrossFit 306 coaches.
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Purchase some high quality personal training with one of the amazingly qualified CrossFit 306 coaches.
2 mins on 2 mins off
x 8 rounds -
12 or AMRAP thrusters at 115/85,
12 C2B,
12 or AMRAP bar burpees.
Odd rounds as written, even rounds reverse order.
So AMRAP burpees odd rounds, AMRAP thrusters even rounds
Score is total reps on the AMRAPs keeping odd and even as separate scores.