Join our 6 week challenge today,
change your life forever
6 week TRansformation challenge
After a decade in the business we realized the first 6 weeks of a new member’s journey is the most important. As such we have now created a new 6 week challenge to help new members start right and receive plenty of support.
Train in the exciting atmosphere of a group class and under the watchful eye of trained professional.
What’s included?
Your 6 weeks challenge will begin with a 60 min one on one session with one of our dedicated coaches. Together we will discuss your goals, habits, nutrition, and many other health related topics. We will also take your bodyweight and some body measurements. You will then proceed to our gym to take on some physical test. This will set our baseline and provide an understanding of where your current level of fitness.
Once this is completed you and your coach will start planning out your next 6 weeks. Your coach will follow up with you every week as you know begin to train 3 times a week for an hour with your group.
Filipe posted our fastest ever time when he retested his aerobic capacity. He also added inches to chest and shoulders and lost inches around his waist!
Katharine aka “Kitty” loved our challenge so much she added another 4 weeks. At her 8 week re-test she was up 100% on her lower body strength while losing inches and pounds.
Success stories from challenge graduates
All of our candidates all experienced positive health improvements. Whether it was weight loss, strength gains, or inches loss or gained depending on the desire of the person they all achieved some if not all of their goals that they set in their original class.
“I Love the community of people there and the coaches are so helpful and encouraging. I show up and they have the workouts planned for me already. The workouts are always varied so that it’s a new challenge and adapted for my abilities. Come and experience it yourself!
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“Signing up for Bootcamp was overwhelming and scary. Very intimidating! Having said that, I’m so grateful that I did. Incredibly supportive, competent, experienced owners and coaches. Great atmosphere, positive and friendly members. If I can do this, anyone can! Life changing! I’m hooked:)
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“Great community environment! The trainers are so knowledgeable and spend the time getting to know each individuals capabilities. Crossfit 306 has, hands down, been the best crossfit experience I’ve had!
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Look great, feel amazing, and get the most out of life!
I look forward to meeting you soon,
Jason Cain
Head Coach