Melanie, CF Level 1 Coach

What got her into Crossfit

I have been passionate about exercise my whole life. I heard about CrossFit 306 while teaching Jay and Rebecca’s daughter dance. I decided to try it, loved it from day one, and never stopped.

Favourite Movement

Any kind of pressing

Least Favourite movement

Toes to bar

Favourite healthy meal

Any fruit

Favorite Non-Healthy snack

Nachos…or ice cream