Team Training - 1 hour
sold out
Team Training - 1 hour
CA$150.00
Purchase some high quality team training at CrossFit 306.
Purchase some high quality team training at CrossFit 306.
7 mins on 3 mins off x 3
Interval 1:
AMRAP
12 Burpee BJO 24"/20"
24 WB
12 C2Bs
Interval #2
AMRAP
24 Box Jump Overs 24"/20"
24 WB
12 HSPU
Interval #3
AMRAP
12 Burpee BJO 24"/20"
12 WB
12 C2Bs
12 HSPU