Team Training - 1 hour
sold out
Team Training - 1 hour
CA$150.00
Purchase some high quality team training at CrossFit 306.
Purchase some high quality team training at CrossFit 306.
A: Deadlifts
On the 2 minutes:
1x15 at 50%
1x10 at 60%
1x6 at 70%
3x5 at 75%
B: Bench Press:
On the 2 minutes:
1x10 at 60%
1x8 at 70%
3x5 at 75%
1xAMRAP at 80%