Kids Fitness Class
Kids Fitness Class
CA$99.99
Join us for kids fitness….
Quantity:
The program runs for a month at a time, your payment covers a month from the time of your child's first class.
Join us for kids fitness….
The program runs for a month at a time, your payment covers a month from the time of your child's first class.
A: Deadlifts
On the 2 minutes:
1x15 at 50%
1x10 at 60%
1x6 at 70%
3x5 at 75%
B: Bench Press:
On the 2 minutes:
1x10 at 60%
1x8 at 70%
3x5 at 75%
1xAMRAP at 80%