Keto for CrossFit – 12 Week Nutrition Program & Keto Seminar 

Fuel Your Performance. Boost Recovery. Burn Fat.

Ready to take your training to the next level?
This exclusive 12-week program is designed for CrossFit athletes and high-intensity fitness lovers who want to optimize strength, endurance, and recovery through a ketogenic approach.

Whether you’re chasing PRs, looking to lean out, or simply want more consistent energy in the gym, this program gives you the science-backed strategies and support to make it happen.

What’s Included

  • Kickoff Nutrition Seminar: Keto for CrossFit – how to fuel training, speed recovery, and adapt to fat as your primary energy source.

  • 12-Week Nutrition Plan: Keto meal plans, recipes, and grocery lists tailored to performance goals.

  • Performance-Focused Strategies: Training-day fueling, electrolyte balance, recovery nutrition, and adapting for competition.

  • Group Support & Accountability: Stay motivated with a community of like-minded athletes.

  • Weekly Coaching Touchpoints: Tips, Q&A, and check-ins to keep you progressing.

Program Tiers

1️⃣ Seminar Only – $25
Perfect if you want to learn the fundamentals before committing to the full program.
If you choose to join the 12-week program after attending, your $25 seminar fee will be fully refunded manually.

2️⃣ Full 12-Week Program – $299 
Includes the Kickoff Seminar PLUS the complete sample nutrition program, weekly resources, and coaching support for your transformation.

3️⃣ 12-Week Program + 1:1 Coaching Add-On – $299 registration + $100 monthly for 1:1 addition
Everything in the Full Program PLUS personalized one-on-one coaching with Kalli. This includes custom macro and calorie targets, individualized adjustments, weekly check-ins with bi-weekly video calls, & direct messaging support for the highest level of accountability and results.

Who It’s For:
CrossFitters, functional fitness athletes, and anyone looking to combine the power of keto with high-intensity training. This program has specifically designed with Crossfit athletes in mind and is a collaboration between KY Wellness & Crossfit 306.

Results You Can Expect:

  • Increased energy and endurance

  • Better recovery between sessions

  • Improved body composition

  • Enhanced mental focus in and out of the gym

📅 Start Date: September 14th, 2025 (Kickoff seminar is September 14th with official program start date of September 15th) 
📍 Location: Crossfit 306 Saskatoon & Online (Kickoff seminar will be available for virtual replay) 
💲 Investment: $25–$299+

Spots are limited — secure yours now and start fueling for peak performance!

Click to reserve your spot today: RESERVE YOUR SPOT!