8 Week “Summer Shred” Nutrition Challenge
Sometimes we just need a little help…
The world of nutrition can be daunting. It seems like there is always a new diet protocol that is the BEST for you and it changes weekly.
Do you find it challenging to know how to fuel your body without feeling deprived and still getting the results that you want to see? Join us for an 8 week challenge to establish habits that will fuel and nourish your body to feel and perform at it’s best. Our goal is to help you increase muscle mass and decrease fat mass while improving your overall finess.
Dr. Marc Morris has over 10 years of experience as an online nutrition coach, along with a Ph.D. in Human Nutrition. He and his team will lead this challenge and guide you through the 8 weeks.
Reset Your Motivation
Feel like the winter threw you off track? It's time to get refocused, shed body fat, and reignite your fitness journey with the support of expert coaches and the amazing CrossFit 306 Community. The Summer Shred Nutrition Challenge is the perfect opportunity to reset, refocus, and get a head start on your summer health goals.
Over the next 8 weeks, you'll be guided by top nutrition coaches through a carefully crafted challenge designed to help you lose fat and stay committed to your plan.
What You’ll Get:
8-Week Transformation Challenge: From May 10 to July 5th, you’ll follow our Summer Shred program which has been designed to help you shed fat, build muscle, and improve your overall health.
Weekly Coaching Calls: Join us every week for live coaching sessions. Get your questions answered, stay motivated, and connect with fellow participants in the Summer Shred Community. (Call recordings will be available if you cannot make it live.)
Exclusive Community Access: Be part of a supportive and driven group that’s there to cheer you on, hold you accountable, and celebrate your successes.
Body Composition Testing: You’ll get before and after scans to precisely measure changes in your body composition. Using the InBody scale, our Dr. Marc Method team will help you track fat loss and muscle gain with accuracy.
Prices:
Early Bird Pricing = $150.00 + GST (effective until May 01, 2025)
Regular Pricing = $200.00 + GST (effective May 01st until May 10th)
*All current 306 CrossFit full time members will get charged the discounted student rate with the purchase of the nutrition challenge on their next month’s membership.
*Any non CrossFit 306 members will receive a 50% discount on their first month of CrossFit with the purchase of the nutrition challenge.
*You do not need to be member of CrossFit 306 to participate in the nutrition challenge.