Women Non-Rx
sold out
Women Non-Rx
CA$299.99
Celebrating 10 years of 3 on 3 Throwdowns, Saturday Sept 9 2023.
Only the team captain needs to register the team.
Cost is per team.
Celebrating 10 years of 3 on 3 Throwdowns, Saturday Sept 9 2023.
Only the team captain needs to register the team.
Cost is per team.
Part A:
3 mins on 90 sec off
x 4
Buy in every round with:
Row 30/27 cals
Then:
AMRAP
12 DB Thrusters 50/35
12 T2Bs
*Pick up on the AMRAP where you left off
Rest 5 mins
Part B:
For time:
60/54 cal row
24 DB thrusters 50/35
24 T2Bs