4 cycle met-con
3min on 90 sec rest
1 round of DT + AMRAP CINDY!
Score is reps of Cindy.
4 cycle met-con
3min on 90 sec rest
1 round of DT + AMRAP CINDY!
Score is reps of Cindy.
1:00 on 1:00 off minutes X 13 rounds
7 FS squats at 135/105lbs
6 jerks
5 BMU
35 DU
* Pick up where you left off
*Score is total completed rounds + reps