4 cycle met-con
3min on 90 sec rest
1 round of DT + AMRAP CINDY!
Score is reps of Cindy.
4 cycle met-con
3min on 90 sec rest
1 round of DT + AMRAP CINDY!
Score is reps of Cindy.
1:30 on 60 seconds off x 4
6RMU,
45 DU,
AMRAP power clean 185lbs/125lbs
Rest 3 mins
1:30 on 60 seconds off x 4
30 WB
AMRAP power clean 185lbs/125lbs