5 minutes on , 2:30 minutes off for 3 rounds.
AMRAP -
42 WB
21 T2B
15 Burpees over the bar
9 full snatch at 155/105
5 minutes on , 2:30 minutes off for 3 rounds.
AMRAP -
42 WB
21 T2B
15 Burpees over the bar
9 full snatch at 155/105
Every 8 minutes x 4 complete
6 HSPU
10 Deadlifts at 225
6 HSPU
20 BJO 24"/20"
6 HSPU
30 DB snatch 50/35
*Score is time to complete final round