A: 5x5 back squat
B: 6 min AMRAP of
6 deadlifts at 225/155
6 bar hop burpees
6 C2B
A: 5x5 back squat
B: 6 min AMRAP of
6 deadlifts at 225/155
6 bar hop burpees
6 C2B
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs