On the 2:10 seconds X 12 rounds -
5 MU
5 thrusters at 135/95
5 Bar Hop Burpee
On the 2:10 seconds X 12 rounds -
5 MU
5 thrusters at 135/95
5 Bar Hop Burpee
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs