1-10 of Power snatches 135/95 + 1 Round of Cindy after each set
1-10 of Power snatches 135/95 + 1 Round of Cindy after each set
On the 7 mins x 4
49 DU,
21 DB snatch 50/35,
7 Wall Walks
21 DB snatch
49 DU
The goal is to have every interval pace closely to the same.
*Score is total rest time