One athlete working at a time.
100 WB 20/14
100 C2B
100 burpees
100 One Arm snatch 70/50
One athlete working at a time.
100 WB 20/14
100 C2B
100 burpees
100 One Arm snatch 70/50
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs