March 15, 2015 Jason Cain WOD Blog "No rest!" March 15, 2015 Jason Cain WOD Blog "No rest!" 4 rounds of 10 push press 115/85 6 T2B then 4 rounds of 10 Hang cleans 115/85 6 pull ups then 4 rounds 10 deadlifts 115/85 6 sit-ups Jason Cain