50 T2B If you drop off the bar, 5 burpee penalty 50 Hanging Cleans 135/95lbs 5 burpee penalty if barbell is dropped
4 x 5 minutes of work followed by 3 min rest.
AMRAP and pick up where you left.
18/15 cal row
9 Ring Dips
6 Bar MU
3 Double arm Devil Press 50/35