50 T2B If you drop off the bar, 5 burpee penalty 50 Hanging Cleans 135/95lbs 5 burpee penalty if barbell is dropped
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100