Part A:
5 rounds of
15 WB 20/14
15 Power cleans
Part B: Row 2000m for time
Part A:
5 rounds of
15 WB 20/14
15 Power cleans
Part B: Row 2000m for time
Partner WOD
AMRAP in 24 minutes
Switching as needed
24 Cal row
2 Rope Climbs
36 DB deadlifts 50/35lbs
2 rope climbs
48 DB Thrusters
2 rope climbs