Part A:
5 rounds of
15 WB 20/14
15 Power cleans
Part B: Row 2000m for time
Part A:
5 rounds of
15 WB 20/14
15 Power cleans
Part B: Row 2000m for time
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs