1 clean pull + 1 full clean + 1 front squat.
On the two minutes for 10 rounds.
1 clean pull + 1 full clean + 1 front squat.
On the two minutes for 10 rounds.
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35