- 4 Rounds for Time (with a Partner)
- 8 Man Makers (50/35 lb) / Partner Plank
- 20 Deadlifts (275/205 lb) / Partner Wall Sit
- 24 One-Arm Dumbbell Thrusters (50/30 lb) / Partner Scissor Kicks
- Finish with -
- 500 Double-Unders / Partner Rows
Partition the work as needed but both partners must work at the same time. Partner A may not start a rep until partner B is also working. Partners may switch positions at will.