As all of our coaches attended our gala last night, the gym will be closed today. See you all tomorrow.
As all of our coaches attended our gala last night, the gym will be closed today. See you all tomorrow.
5 cycles of
(1 round of DT + 2 Rounds of C2B Cindy)
DT = 12 deadlifts, 9 hang cleans, 6 jerks at 155/105
Cindy = 5 C2Bs, 10 push ups, 15 squats