Complete 50 man makers
At the top of every minute you must complete
5 burpee box jumps 24"/20" before returning to man makers
Time cap is 15 minutes
Complete 50 man makers
At the top of every minute you must complete
5 burpee box jumps 24"/20" before returning to man makers
Time cap is 15 minutes
5 mins on 2:30 mins rest x 4
AMRAP and pick up where you left off.
25 WB
20 feet of handwalking
15 Power cleans at 50/35 DBs
20 T2Bs
15 Power cleans at 50/35 DBs
20 feet of handwalking
25 WB