On the 5 minutes for 6 rounds row 500m.
Score is the aggregate of your lowest and highest rounds.
On the 5 minutes for 6 rounds row 500m.
Score is the aggregate of your lowest and highest rounds.
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs