On the 5 minutes for 6 rounds row 500m.
Score is the aggregate of your lowest and highest rounds.
On the 5 minutes for 6 rounds row 500m.
Score is the aggregate of your lowest and highest rounds.
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set