21-15-9 of HSPU and 50 DU after each set - rest 5 minutes,
21-15-9 of T2B and DB cleans at 50/35 lbs
21-15-9 of HSPU and 50 DU after each set - rest 5 minutes,
21-15-9 of T2B and DB cleans at 50/35 lbs
1:30 on 60 seconds off x 4
6RMU,
45 DU,
AMRAP power clean 185lbs/125lbs
Rest 3 mins
1:30 on 60 seconds off x 4
30 WB
AMRAP power clean 185lbs/125lbs