2 min on 60 seconds off X 10 -
Odd - rounds - AMRAP -10 DB power cleans at 50/35 and 6 HSPU.
Even rounds- AMRAP -8 DB thrsuters 8 C2B
2 min on 60 seconds off X 10 -
Odd - rounds - AMRAP -10 DB power cleans at 50/35 and 6 HSPU.
Even rounds- AMRAP -8 DB thrsuters 8 C2B
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs