20 MIN AMRAP of:
8 OH Lunge steps 95/65, 8 Bar hop burpees, 8 OH lunge steps, 8 C2B.
20 MIN AMRAP of:
8 OH Lunge steps 95/65, 8 Bar hop burpees, 8 OH lunge steps, 8 C2B.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs