3min on 90 seconds X5
1 Round of DT + AMRAP 2 MU, 10 push ups, 20 squats
3min on 90 seconds X5
1 Round of DT + AMRAP 2 MU, 10 push ups, 20 squats
For time
4 rounds of
25 lunges with 50lbs/35lbs DB on your back
25 WBs
25 burpees over the DB
15 runs around the gym