On the 90 seconds for 15 rounds.
3/2MU,
6 DB thruster at 50/35,
6 DB lunges with only one arm overhead and only one DB, other DB on the flloor.
Score is happy face = completed it, or unhappy face = did not get all the work in
On the 90 seconds for 15 rounds.
3/2MU,
6 DB thruster at 50/35,
6 DB lunges with only one arm overhead and only one DB, other DB on the flloor.
Score is happy face = completed it, or unhappy face = did not get all the work in