On the 3:30 for 7 rounds.
8 thrusters at 115/85, 6 bar hop burpees, 4/2 MU, 6 bar hop burpees, 8 thrusters.
Score is completed every round or not.
On the 3:30 for 7 rounds.
8 thrusters at 115/85, 6 bar hop burpees, 4/2 MU, 6 bar hop burpees, 8 thrusters.
Score is completed every round or not.
1:00 on 1:00 off minutes X 13 rounds
7 FS squats at 135/105lbs
6 jerks
5 BMU
35 DU
* Pick up where you left off
*Score is total completed rounds + reps