On the 3:30 for 7 rounds.
8 thrusters at 115/85, 6 bar hop burpees, 4/2 MU, 6 bar hop burpees, 8 thrusters.
Score is completed every round or not.
On the 3:30 for 7 rounds.
8 thrusters at 115/85, 6 bar hop burpees, 4/2 MU, 6 bar hop burpees, 8 thrusters.
Score is completed every round or not.
1:30 on 60 seconds off x 4
6RMU,
45 DU,
AMRAP power clean 185lbs/125lbs
Rest 3 mins
1:30 on 60 seconds off x 4
30 WB
AMRAP power clean 185lbs/125lbs