7 minutes on 2 minutes off x 3 -
500m run, 100 feet of handwalking, 20 C2Bs, AMRAP WBs.
7 minutes on 2 minutes off x 3 -
500m run, 100 feet of handwalking, 20 C2Bs, AMRAP WBs.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs