For time
30 rds of
1 full snatch at 155/105
4 Burpees over the bar
8 WB
For time
30 rds of
1 full snatch at 155/105
4 Burpees over the bar
8 WB
1:30 on 60 seconds off x 4
6RMU,
45 DU,
AMRAP power clean 185lbs/125lbs
Rest 3 mins
1:30 on 60 seconds off x 4
30 WB
AMRAP power clean 185lbs/125lbs