Today is our annual weightlifting meet.
Action starts at 9:30. Come cheer on your 306 lifters.
Today is our annual weightlifting meet.
Action starts at 9:30. Come cheer on your 306 lifters.
Partner WOD-
For time with only athlete training at a time.
Complete the following:
400 DU,
200 WB,
100 ring dips,
50 power cleans at 155/105
25 BM