Today is our annual weightlifting meet.
Action starts at 9:30. Come cheer on your 306 lifters.
Today is our annual weightlifting meet.
Action starts at 9:30. Come cheer on your 306 lifters.
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs