1 RD of DT (155/105) + 3 rounds of CINDY.
Rest 2 minutes
5 rounds
1 RD of DT (155/105) + 3 rounds of CINDY.
Rest 2 minutes
5 rounds
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100