The perfect day to do some outside activity.
We’ll see you back at 306 tomorrow!
The perfect day to do some outside activity.
We’ll see you back at 306 tomorrow!
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.