Merry Christmas
Enjoy time with Family and friends. The gym is closed and will re-open on Friday at 10AM!
Merry Christmas
Enjoy time with Family and friends. The gym is closed and will re-open on Friday at 10AM!
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100