4 minutes on 1:30 minutes off x 5
AMRAP - 6 HSPU, 8 C2B, 12 Box jump overs 24/20"
Pick up where you left off
4 minutes on 1:30 minutes off x 5
AMRAP - 6 HSPU, 8 C2B, 12 Box jump overs 24/20"
Pick up where you left off
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs