1:20 On 40 seconds off X 14
Odd rounds row 18/15 cals AMRAP burpees over the rower.
Even rounds 48 DU, AMRAP DB thursters 50/35
1:20 On 40 seconds off X 14
Odd rounds row 18/15 cals AMRAP burpees over the rower.
Even rounds 48 DU, AMRAP DB thursters 50/35