A: Snatch complex on the 1 Minute X 5 rounds - snatch 70%, rest 3 minutes, On the minute x 5 snatch 75%, on the minute x 5 snatch 80%
A: Snatch complex on the 1 Minute X 5 rounds - snatch 70%, rest 3 minutes, On the minute x 5 snatch 75%, on the minute x 5 snatch 80%
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs