Row 750M
25 Burpees over the rower
Rest 4 minutes
75 DU
75 DB snatch 50/35
Rest 4 minutes
75 feet of handwalking
25 C2Bs
Today's Workout (WOD):
Featured
In teams of two switching as needed complete:
60 Cal Row
50 Box Jump Overs 24"/20"
50 Cal Row
40 Burpee Box Jump Overs
40 Cal Row
40 Box Step-overs with DBs 50/35lbs
30 Cal Row
30 Burpee Box Step-overs with DBs 50/35lbs
20 Cal Row
20 Double arm Devil Press!