6 Rounds for time:
3 Power Snatches, 155/105
2 Rounds of "Cindy"
1 Rope Climbs, 15 ft.
6 Rounds for time:
3 Power Snatches, 155/105
2 Rounds of "Cindy"
1 Rope Climbs, 15 ft.
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs