A: 90 seconds on 30 seconds off X 5 rest 3 minutes and repeat
50 DU
10 Power cleans at 135/95
AMRAP bar hop burpees
A: 90 seconds on 30 seconds off X 5 rest 3 minutes and repeat
50 DU
10 Power cleans at 135/95
AMRAP bar hop burpees
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs