6 minutes on 2 minutes off x 4
AMRAP the following and pick up where you left off -
21 WB
15 Pull Ups
9 Deadlifts at 185/125
15 KBS 2/1.5
21 Lunges
6 minutes on 2 minutes off x 4
AMRAP the following and pick up where you left off -
21 WB
15 Pull Ups
9 Deadlifts at 185/125
15 KBS 2/1.5
21 Lunges
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs