Every 4 minutes
1 Round of Cindy + 1 full snatch at 80%
Perform the rounds of Cindy as fast as possible
6 rounds total
Every 4 minutes
1 Round of Cindy + 1 full snatch at 80%
Perform the rounds of Cindy as fast as possible
6 rounds total
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95