On the 12 minutes x 2
Score both rounds separately
Row 1 km/800m
25 Burpees over the rower
25 HSPU
On the 12 minutes x 2
Score both rounds separately
Row 1 km/800m
25 Burpees over the rower
25 HSPU
Partner WOD switching every round only
12 rounds of:
8 jerks at 155/105 + 2 rounds of C2B Cindy.