3 cycles of
(1 round of DT + 3 Rounds of Cindy)
Rest 3 minutes
2 more Cycles!
3 cycles of
(1 round of DT + 3 Rounds of Cindy)
Rest 3 minutes
2 more Cycles!
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set