Part A:
15-12-9-6-3 of Single Arm DB devil press at 50/35 and HSPU
Rest 5 minutes then
Part B:
15-12-9-6-3 of T2Bs and DB single arm snatch
Part A:
15-12-9-6-3 of Single Arm DB devil press at 50/35 and HSPU
Rest 5 minutes then
Part B:
15-12-9-6-3 of T2Bs and DB single arm snatch