Garage Gym Options
2 rounds of
12 clean and jerks at 185/125
12 T2Bs
rest 4 minutes
row 1200m
Basic Home Option:
20 Rounds For Time:
5 Pushups
5 Squats
Garage Gym Options
2 rounds of
12 clean and jerks at 185/125
12 T2Bs
rest 4 minutes
row 1200m
Basic Home Option:
20 Rounds For Time:
5 Pushups
5 Squats