To join our coached class for this WOD click on the following link:
Join URL: https://zoom.us/j/93582421043
At one of the following times:
6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM
50 DU/toe taps
25 plank to side kicks
15 power lunges
10 odd object clean and jerks
5 burpees
Rest 1 minute
X 5 rounds