To join our coached class for this WOD click on the following link:
Join URL: https://us02web.zoom.us/j/84292437670
At one of the following times:
6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM
Start with a 30 second plank
With the remaining time in each minute accumulate 300 step-ups (12"-16")
Time ends once you've hit your last step!