To join our coached class for this WOD click on the following link:
Join URL: https://us02web.zoom.us/j/81912726173
At one of the following times:
6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM
Break up as needed!
600 toe taps
400 shoulder taps from plank
200 lunges