4 mins on 2 minutes off x 5
AMRAP -
90 DU, 30 DB snatch 70/50, 15 C2B
Pick up where you left off.
4 mins on 2 minutes off x 5
AMRAP -
90 DU, 30 DB snatch 70/50, 15 C2B
Pick up where you left off.
"On the 6 minutes on x 5
75 DU
25 DB snatch 50/35 lbs
20 T2Bs
5 Wall walks
The goal is to be done in 4 mins and get 2 mins of rest.
*Score is time on the slowest round."