4 mins on 2 minutes off x 5
AMRAP -
90 DU, 30 DB snatch 70/50, 15 C2B
Pick up where you left off.
4 mins on 2 minutes off x 5
AMRAP -
90 DU, 30 DB snatch 70/50, 15 C2B
Pick up where you left off.
Partner WOD
E2MOM switching partner every round
6 Burpee BJO 24/20
6 Push Jerks 185/125
AMRAP cals on the rower
Workout ends when your team reaches 200/160 cals